Happy Inside 1.1.0

Michelle White – Commercial – iOS
av 26 röster

Senaste versionen
1.1.0 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

No temporary band-aids. Happy Inside is dedicated to addressing chronic conditions such as gut disorders, pain, and anxiety by instigating fundamental changes in stress, anxiety, worry, and tension that can manifest into persistent ailments through the mind-body connection.

HOW WILL IT BENEFIT ME?

Within the app, there are three core practices designed to alleviate symptoms and promote enhanced well-being by:

<ul>
 <li>REGULATING THE NERVOUS SYSTEM: This practice aims to diminish physical symptoms through techniques such as deep relaxation, gut-directed imagery, pain softening imagery, and embodied meditation.</li>
 <li>BEFRIENDING THE BODY: Creating a sense of safety, comfort, and relaxation in your body when faced with physical symptoms, pain, anxiety, or stress.</li>
 <li>QUIETING THE MIND: Helping to alleviate fears and worries by calming the mind during times of excessive worry or racing thoughts.</li>
</ul>

Stress and anxiety are known to be root causes of various illnesses and disorders. Happy Inside concentrates on addressing psychological, emotional, and behavioral elements that contribute to or stem from physical symptoms.

The app offers proven and highly effective practices developed over nine years of clinical expertise in gut-focused therapy and embodied psychotherapy to tackle underlying stress and anxiety leading to chronic conditions like gut disorders, pain, and illness.

HOW DOES IT OPERATE?

Happy Inside is available for a one-time purchase without any additional or hidden charges.

To fully benefit from the program, it is recommended to use Happy Inside daily for 4-6 weeks based on your dedication level and engage in the three practices as instructed:

<ol>
 <li>REGULATE THE NERVOUS SYSTEM: Practice daily for profound relaxation of your physical body, nervous system, and digestive system.</li>
 <li>BEFRIEND THE BODY: Utilize this practice whenever faced with physical symptoms, pain, anxiety, or stress.</li>
 <li>QUIET THE MIND: Use this practice during moments of overwhelming worries or racing thoughts.</li>
</ol>

To promptly experience relaxation and symptom relief, access Happy Inside now. The iPhone app is a segment of the comprehensive Happy Inside Program which provides tailored online consultations.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

Aura: Meditation & Sleep, CBT

Discover daily peace and tranquility with Aura, the recipient of the Best of Apple award. Enhance your overall well-being and improve your sleep with the world's most personalized app for mental wellness.

Aurora: self care & mood diary

Are you struggling with stress, anxiety, and depression? Do you find yourself overwhelmed by emotions, thoughts, and feelings? Are you in search of ways to improve your mental health and build resilience in the face of life's challenges?

Breathwork Pacer

In the realm of personal fitness, the Breathwork Pacer emerges as a noteworthy tool for enhancing breathing exercises. The application provides the flexibility to create a substantial number of tailored workouts, accommodating various …

Circadian: Your Natural Rhythm

Ready to prioritize your health and well-being? Ready to live with more energy and focus? Interested in naturally improving your mood, body composition, and sleep?

Evia: Hot Flashes & Menopause

Discover Evia, a clinically proven, non-hormonal technique developed by world-leading neuroscientist and menopause researcher, Dr. Gary Elkins at Baylor University. Evia is an effective and natural way to manage menopausal hot flashes.

Greatness: Daily Habit Tracker

Greatness is a comprehensive lifestyle management app designed to support the development of healthy habits and daily routines, ultimately enhancing your physical, mental, and emotional well-being.

Happy Poop: Toilet Journal Log

How is your digestion functioning? Are you easily able to respond to nature's call, or do you face difficulties? It's crucial to understand the factors that impact this important bodily function in order to improve it.

Healthy Chef

The Healthy Chef App offers a comprehensive collection of features to assist you in enhancing your culinary skills and nutritional habits.

Milestone Strength

Users can access a tailored health and fitness plan through the Milestone Strength app, aiding them in reaching their goals.

Mindset: Hypnotherapy & Sleep

Anxiety, self-doubt, and negative thinking can hinder personal growth and fulfillment. Mindset, a science-based hypnotherapy program, offers effective strategies to overcome these unhelpful thought patterns.

mySymptoms Food Diary

mySymptoms is a comprehensive tool designed to assist individuals in understanding their digestive health. By tracking diet and symptoms, users gain valuable insights into the potential triggers of discomfort.

Nerva: IBS & Gut Hypnotherapy

Nerva is a comprehensive tool designed to help individuals self-manage their irritable bowel syndrome (IBS) symptoms from the comfort of their own homes.

OCD.app - Anxiety, PTSD, CBT

OCD.app offers a solution to eliminate negative self-talk in just 3 minutes each day. With 82.2% of users reporting noticeable results in the first week, this evidence-based app has gained the trust of over 150,000 individuals.

Overcoming pain based on EMDR

"Overcoming Pain with EMDR" is a mobile application created by Mark Grant, a renowned Australian psychologist, researcher, and writer with a focus on providing valuable resources for individuals struggling with pain and stress.

Pathways Pain Relief

Are you plagued by persistent pain? Whether it's chronic back pain, migraines, RSI, joint pain, or even fibromyalgia, the Pathways Pain Therapy Program offers a comprehensive solution.

Shae: Virtual Health Assistant

Shae serves as a Personal Health Assistant designed to assist individuals in achieving optimal health by leveraging the principles of epigenetics for precision nutrition and lifestyle guidance.

Silatha: Women's Wellbeing

At Silatha, we address societal challenges such as menopause, andropause, PMS, the journey to parenthood, and implicit bias in leadership with a deep understanding and sensitivity.

Smiling Mind: Mental Wellbeing

Welcome to the versatile and practical mental fitness toolkit provided by Smiling Mind. The Smiling Mind App is designed to help you develop the skills necessary for wellbeing, cultivate habits that promote thriving, and navigate life's …

Stretching & Flexibility Daily

The Daily Stretch app provides a comprehensive selection of stretching routines tailored for various occasions, aimed at enhancing energy levels, alleviating body pain, increasing mobility, and aiding in the development of a daily …

▼ ▲

Senaste uppdateringar

Senaste versionen
1.1.0

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Köp nu
App Store

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Project Office Effektivisera din arbetsyta med Project Office
	Sony Update Engine Håll dina Sony-enheter uppdaterade på ett effektivt sätt med Sony Update Engine.
	Leawo Blu-ray Player Upplev förstklassig kvalitet med Leawo Blu-ray-spelare!
	WT-NMP WT-NMP: Ett mångsidigt verktyg för nätverkshantering
	Native Instruments Komplete Kontrol Höj din musikproduktion med Native Instruments Komplete Kontrol
	Codelobster PHP Edition Codelobster PHP Edition: En omfattande IDE för PHP-utveckling

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!