Happy Inside 1.1.0

Michelle White – Commercial – iOS
out of 26 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

No temporary band-aids. Happy Inside is dedicated to addressing chronic conditions such as gut disorders, pain, and anxiety by instigating fundamental changes in stress, anxiety, worry, and tension that can manifest into persistent ailments through the mind-body connection.

HOW WILL IT BENEFIT ME?

Within the app, there are three core practices designed to alleviate symptoms and promote enhanced well-being by:

<ul>
 <li>REGULATING THE NERVOUS SYSTEM: This practice aims to diminish physical symptoms through techniques such as deep relaxation, gut-directed imagery, pain softening imagery, and embodied meditation.</li>
 <li>BEFRIENDING THE BODY: Creating a sense of safety, comfort, and relaxation in your body when faced with physical symptoms, pain, anxiety, or stress.</li>
 <li>QUIETING THE MIND: Helping to alleviate fears and worries by calming the mind during times of excessive worry or racing thoughts.</li>
</ul>

Stress and anxiety are known to be root causes of various illnesses and disorders. Happy Inside concentrates on addressing psychological, emotional, and behavioral elements that contribute to or stem from physical symptoms.

The app offers proven and highly effective practices developed over nine years of clinical expertise in gut-focused therapy and embodied psychotherapy to tackle underlying stress and anxiety leading to chronic conditions like gut disorders, pain, and illness.

HOW DOES IT OPERATE?

Happy Inside is available for a one-time purchase without any additional or hidden charges.

To fully benefit from the program, it is recommended to use Happy Inside daily for 4-6 weeks based on your dedication level and engage in the three practices as instructed:

<ol>
 <li>REGULATE THE NERVOUS SYSTEM: Practice daily for profound relaxation of your physical body, nervous system, and digestive system.</li>
 <li>BEFRIEND THE BODY: Utilize this practice whenever faced with physical symptoms, pain, anxiety, or stress.</li>
 <li>QUIET THE MIND: Use this practice during moments of overwhelming worries or racing thoughts.</li>
</ol>

To promptly experience relaxation and symptom relief, access Happy Inside now. The iPhone app is a segment of the comprehensive Happy Inside Program which provides tailored online consultations.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Aura: Meditation & Sleep, CBT

Enhance Your Mindfulness with Aura: Meditation & Sleep

Aurora: self care & mood diary

Unlock Your Emotional Wellbeing with Aurora: Self Care & Mood Diary

Bearable - Symptom Tracker

Transform Your Health Journey with Bearable - The Ultimate Symptom Tracker

Breathwork Pacer

In the realm of personal fitness, the Breathwork Pacer emerges as a noteworthy tool for enhancing breathing exercises. The application provides the flexibility to create a substantial number of tailored workouts, accommodating various …

Circadian: Your Natural Rhythm

Discover Your Body's Natural Sleep Cycle with Circadian

Evia: Hot Flashes & Menopause

Discover Evia, a clinically proven, non-hormonal technique developed by world-leading neuroscientist and menopause researcher, Dr. Gary Elkins at Baylor University. Evia is an effective and natural way to manage menopausal hot flashes.

Latest Version
1.1.0

Secure and free downloads checked by UpdateStar

Buy now
App Store

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	AEGIS II Robust Security and Management Solution for Enterprises
	UrBackup UrBackup: Reliable Backup Solution for Your Data Needs
	Multi Channel Software Streamline Your Marketing with Multi Channel Software
	ASUS ROG Gaming Mouse GX810 Precision and Performance: ASUS ROG Gaming Mouse GX810
	NEXIQ USB-Link NEXIQ USB-Link: The Ultimate Diagnostic Tool for Automotive Professionals
	VIDBOX Driver Revolutionize Your Video Capturing with VIDBOX Driver

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Browse

Never miss an update for Happy Inside again with UpdateStar

Current Newsletter

Latest Updates

OCREngine 2.13

OCREngine: Powerful Optical Character Recognition for Seamless Data Capture

Panasonic Document Scanner TWAIN Driver 21.4

Effortless Scanning with Panasonic's TWAIN Driver

InfoStat 2017.1.2

InfoStat: Powering Data Driven Decisions

VGCASignTool 3.0.3

Overview of VGCASignTool VGCASignTool is a comprehensive digital signature application designed for secure electronic document signing.

Hogwarts Legacy : L'Héritage de Poudlard 4.27.2

Introduction Hogwarts Legacy: L'Héritage de Poudlard is an open-world action role-playing video game developed by Portkey Games and published by Warner Bros. Interactive Entertainment.

Paquete de controladores de Windows - Qualcomm Atheros Communications (BtFilter) Bluetooth (10/22/2012 9.21.2015.10.0.1.4

Introduction The Windows driver package for Qualcomm Atheros Communications, specifically the BtFilter Bluetooth driver released on October 22, 2012, is an essential software component for maintaining Bluetooth functionality on compatible …

All Latest Updates