Happy Inside 1.1.0

Michelle White ❘ Commerciale ❘
iOS
fuori voti 26

Ultima versione
1.1.0 Cassaforte da installare

No temporary band-aids. Happy Inside is dedicated to addressing chronic conditions such as gut disorders, pain, and anxiety by instigating fundamental changes in stress, anxiety, worry, and tension that can manifest into persistent ailments through the mind-body connection.

HOW WILL IT BENEFIT ME?

Within the app, there are three core practices designed to alleviate symptoms and promote enhanced well-being by:

REGULATING THE NERVOUS SYSTEM: This practice aims to diminish physical symptoms through techniques such as deep relaxation, gut-directed imagery, pain softening imagery, and embodied meditation.
BEFRIENDING THE BODY: Creating a sense of safety, comfort, and relaxation in your body when faced with physical symptoms, pain, anxiety, or stress.
QUIETING THE MIND: Helping to alleviate fears and worries by calming the mind during times of excessive worry or racing thoughts.

Stress and anxiety are known to be root causes of various illnesses and disorders. Happy Inside concentrates on addressing psychological, emotional, and behavioral elements that contribute to or stem from physical symptoms.

The app offers proven and highly effective practices developed over nine years of clinical expertise in gut-focused therapy and embodied psychotherapy to tackle underlying stress and anxiety leading to chronic conditions like gut disorders, pain, and illness.

HOW DOES IT OPERATE?

Happy Inside is available for a one-time purchase without any additional or hidden charges.

To fully benefit from the program, it is recommended to use Happy Inside daily for 4-6 weeks based on your dedication level and engage in the three practices as instructed:

REGULATE THE NERVOUS SYSTEM: Practice daily for profound relaxation of your physical body, nervous system, and digestive system.
BEFRIEND THE BODY: Utilize this practice whenever faced with physical symptoms, pain, anxiety, or stress.
QUIET THE MIND: Use this practice during moments of overwhelming worries or racing thoughts.

To promptly experience relaxation and symptom relief, access Happy Inside now. The iPhone app is a segment of the comprehensive Happy Inside Program which provides tailored online consultations.

Panoramica

Happy Inside è un software Commerciale nella categoria Casa e Hobby sviluppato da Michelle White.

L'ultima versione di Happy Inside is 1.1.0, pubblicato su 25/03/2024. Inizialmente è stato aggiunto al nostro database su 25/03/2024.

Happy Inside viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Happy Inside ha dato un punteggio di 4. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Imparentato

Aura: Meditation & Sleep, CBT

Discover daily peace and tranquility with Aura, the recipient of the Best of Apple award. Enhance your overall well-being and improve your sleep with the world's most personalized app for mental wellness.

Aurora: self care & mood diary

Are you struggling with stress, anxiety, and depression? Do you find yourself overwhelmed by emotions, thoughts, and feelings? Are you in search of ways to improve your mental health and build resilience in the face of life's challenges?

Bearable - Symptom Tracker

Frustrated with your health and looking to regain a sense of normalcy? Bearable offers a solution that can empower you to take control of your well-being.

Breathwork Pacer

In the realm of personal fitness, the Breathwork Pacer emerges as a noteworthy tool for enhancing breathing exercises. The application provides the flexibility to create a substantial number of tailored workouts, accommodating various …

Circadian: Your Natural Rhythm

Ready to prioritize your health and well-being? Ready to live with more energy and focus? Interested in naturally improving your mood, body composition, and sleep?

Evia: Hot Flashes & Menopause

Discover Evia, a clinically proven, non-hormonal technique developed by world-leading neuroscientist and menopause researcher, Dr. Gary Elkins at Baylor University. Evia is an effective and natural way to manage menopausal hot flashes.

Ultima versione
1.1.0

Sicuro e libero download controllato da UpdateStar

Acquista ora
App Store

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	Realtek High Definition Audio Driver Driver audio essenziale per una migliore qualità del suono
	Dell Update for Windows Universal Dell Update per Windows Universal: mantieni aggiornato il tuo PC Dell
	Photo Stamp Remover Rimuovi facilmente gli oggetti indesiderati dalle tue foto con Photo Stamp Remover
	BandiZip BandiZip: uno strumento di compressione file robusto e facile da usare
	Mini World Block Art Immergiti in un mondo a blocchi in miniatura con Mini World Block Art!
	Fast Screen Recorder Cattura il tuo schermo con facilità utilizzando Fast Screen Recorder

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!